This post was last updated on December 29th, 2020 at 07:11 am
A significant percentage of mental illness survivors are being stigmatized even though different organizations keep trying their best to sensitize the public. It’s not surprising that most of these survivors lack the courage to share their stories which can liberate others.
Sadly, many have lost employment opportunities once a recruiter or company discovers their mental illness history. It doesn’t even matter whether such individuals have the necessary qualifications and skills.
Mental issues can affect anyone regardless of their status, age, or gender. Let’s dive right in as we shed more light on the common misconceptions flying around this topic.
1. Mental health patients rarely recover completely
How each individual defines recovery differs. Most times, the process can take time and be far from smooth. Experiencing a mental illness isn’t a hopeless situation. There is a wide variety of treatment options with a high recovery rate once patients rely on the right approach.
Such individuals will get back on their feet and live a more meaningful life as time goes on.
2. Showing mental illness symptoms indicate weakness
Depression is among the top mental disorders globally. The COVID-19 pandemic didn’t help matters as the percentage of adults battling with this condition rose significantly. Mental health issues are just like other health challenges that people rarely recover from instantly.
The fact that you’re managing a mental issue doesn’t mean you lack willpower. It often takes a lot of courage and strength to overcome this condition, and you will likely need external support.
According to a report from the WHO, 1 in 4 people will develop a mental health condition at some point in their lives. It’s appalling that some people have this notion that mental illnesses are rare.
3. Every mental health condition requires medication
Each patient or condition requires different approaches. Some people tend to get better with therapy, while others need medication or a combination of both. Bear in mind that medicine will play a major role in your recovery if your health care professional prescribes any.
Self-medication is risky, so it’s best to speak with a professional therapist or psychiatrist.
4. People experiencing mental illness are violent
People generally believe that people with mental illnesses are violent and can easily develop criminal tendencies. The good thing is that this misconception is gradually fading away. Around 7.5% of such people perpetrate crimes, and this can also be a result of other factors.
Mental illness patients are vulnerable to attack and may end up as victims of violence.
5. There is no need to get professional help
Some schools of thought believe that mental health services are meant for the elderly or lonely individuals. This is far from the truth because sharing your burden with a friend can’t be compared to speaking with a trained therapist.
Another thing is that the latter option is confidential and a lasting solution is guaranteed. Many seniors are now recognizing the need to connect with geriatric psychiatrists to improve their mental health.
It’s safe to say that not all mental health conditions will require scheduling an appointment with a therapist. However, there’s no need to wait once the need arises.